When it comes to shoulder and back pain, sometimes stretching it out just doesn’t cut it. There is a reason you’re in physical pain and your body is telling you to slow down. 

'Cali Calm' Package 

1 hour Soak Session, 60min Float, 50min Aroma Massage | $260

Soak Session

In this package, enjoy a 2 hour soak session where you can unwind and enjoy access to the sauna, steam room, hydrotherapy spas and heated magnesium plunge pool… all facilities to help with back pain!

Sauna - The heat from the sauna will help to open up the blood vessels and increase blood flow. The heat will also allow white blood cells to reach your muscles, helping to relieve pain and stiffness.

Hydrotherapy Spas - The combination of warm water and massage jets help to increase blood flow while loosening tense and tight muscles.

Steam Room - Very similar to the sauna, the high temperature will help to increase blood flow and ease muscles and joint pain.


In your 50min massage, your therapist will customise your massage to help work on areas of concerns. For example, if you hold a lot of tension in your shoulders, they can help to ease the tension by focusing on that particular area. A full body massage will also help to ease tension by allowing your body into a relaxed state. 

Float Therapy 

Floating assists in physical muscle and joint pain by increasing blood flow to the brain, organs and limbs. This includes any pain disorders such as arthritis, fibromyalgia, tendinitis and bursitis. The relaxation that is triggered by floating in a calm and secluded environment will fill a patient’s body with endorphins that help relieve and reduce pain. For a patient who knows about the many hardships of chronic pain, this can make a huge difference

Book your 'Cali Calm' package here!

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