Wellness Class + Bathhouse Facilities
Promotional OFFer DURING APRIL & MAY
Promotional Price for 1hr Soak Session & Wellness Class
$45
Enjoy a soak session before or after your class and make the most of your experience. Simply click ‘Book Now’ to select your class and upgrade to our Wellness Class + Bathhouse Facilities package combining your wellness class with a 1-hour soak session in our mineral pools, sauna, steam room, and ice bath for just $45.
BOOK NOWAerial Yoga
A 60 minute fun and supportive full-body workout using aerial hammocks to build strength, improve flexibility, and decompress the spine. Combining movement, light inversions, and stretching, this class helps boost circulation, core strength, and confidence while reducing tension in the back and shoulders. Ideal for those wanting a mix of movement and play, suitable for all levels.
BOOK NOWAerial Yin Yoga
A 60 minute deeply restorative class using low-hanging silk hammocks to support slow, long-held stretches that gently release tension from the body. This class helps calm the nervous system, improve flexibility, and ease tight muscles while creating a cocoon-like sense of relaxation. Perfect for beginners, busy mums, or anyone feeling stressed, tight, or overwhelmed and needing a gentle reset.
BOOK NOWMat Pilates
A low-impact, 45mins full-body workout focused on strengthening the core, improving posture, and toning the body. This class helps build stability, support the spine, and increase overall strength while also enhancing body awareness and control. Perfect for beginners through to advanced, especially those wanting to feel stronger, more aligned, and energised.
BOOK NOWYin Yoga with Sound Healing
A 60 minute slow, meditative class where gentle floor-based poses are held for longer periods while being immersed in the calming vibrations of crystal sound bowls. This combination helps regulate the nervous system, release stored tension, and promote deep relaxation and mental clarity. Ideal for anyone feeling burnt out, anxious, or in need of emotional and physical release.
BOOK NOW9D Breathwork Session
A 60-90 minute powerful guided breathwork experience using immersive sound and frequency to support emotional release, stress reduction, and deep inner connection. This session helps clear mental blocks, regulate the nervous system, and create a sense of clarity and calm. Perfect for those feeling overwhelmed, stuck, or ready to reset both mentally and emotionally.
BOOK NOWYin Aerial Yoga + 9D Breathwork
A 60 minute deeply restorative experience combining supported aerial yin stretches with a guided 9D breathwork journey. This class helps release physical tension while also allowing emotional stress to be processed and let go, leaving you feeling lighter, calmer, and rebalanced. Ideal for those wanting a full mind-body reset and deeper level of relaxation.
BOOK NOWSilent Sounds Soak Session
2HR Soak Session (sauna, steam, mineral pools)A unique two-hour wellness experience combining mineral pool therapy with immersive sound healing. As you move through the sauna, steam room, ice bath, and heated mineral pool, you’ll be surrounded by the calming frequencies of crystal and Tibetan sound bowls designed to regulate the nervous system, reduce stress, and promote deep relaxation. Pregnancy-safe and perfect for anyone needing to slow down, reset, and fully switch off.
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